April, 2022 | Stride Physiotherapy and Health Group

29 Apr The Importance of Strength Training in Runners

Posted at 07:26h in Uncategorized by Chris Tandy

“The biggest misconception I find runners have when it comes to strength training is that they shouldn’t do it because...

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13 Apr Recurring Hamstring Strains…where to now?

Posted at 20:07h in Uncategorized by Chris Tandy

By Jackson McKellar (Senior Physiotherapist @ Stride) When hamstring injuries occur, health professionals such as Physiotherapists are usually really good at...

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11 Apr Why it’s crucial to have your sports injuries assessed early and correctly

Posted at 09:44h in Uncategorized by Chris Tandy

By Jackson McKellar When sustaining an injury playing sport, the most common thought for most is to rest it and then...

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April 2022

29 Apr The Importance of Strength Training in Runners

13 Apr Recurring Hamstring Strains…where to now?

11 Apr Why it’s crucial to have your sports injuries assessed early and correctly

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