By Jackson McKellar “With the mounting evidence surrounding thorough performance testing for return to play clearance following ACL reconstruction, it could...
By Jackson McKellar You are sitting in a doctors clinic and you have just received the news that you have torn...
“The biggest misconception I find runners have when it comes to strength training is that they shouldn’t do it because...
By Jackson McKellar (Senior Physiotherapist @ Stride) When hamstring injuries occur, health professionals such as Physiotherapists are usually really good at...
By Jackson McKellar When sustaining an injury playing sport, the most common thought for most is to rest it and then...
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