Ankle pain and injury can happen suddenly or slowly over time. It can then impact heavily on our day to day function and quality of life, interfering with sport, exercise, work and daily activities. The exact cause, type and location of the pain is always unique to each individual, which means there is no single ‘fix’ for all Ankle pain and injury Given that the exact cause of your Ankle pain and can be quite complicated, it is important that a thorough assessment is undertaken by your Physiotherapist to ensure any underlying issues are addressed. This enables a solution to be found that works for you, provides long term relief and stops the issue from recurring.
Physiotherapy can help you with your Ankle pain through education, hands on techniques and personalized, targeted exercise programs. As personaliseds in functional movement we assess, diagnose and treat movement related disorders and help you to recover from injury.
If you currently have no plan in place for improving your Ankle pain and injury and getting back to what you want to do again, then now is the time! Book an appointment at clinics now and see one of our qualified, experienced Physiotherapists.
If you have any questions, do not hesitate to contact us or check out our FAQ section below and our Blog for helpful tips and tricks.
We provide effective, long-lasting solutions for your foot and ankle pain no matter what the cause
Our goals and essentials are to: