Hip & Groin Pain Moonee Ponds and South Melbourne

Stride Physiotherapy and Health Group based in Moonee Ponds and South Melbourne provide personalised care to individuals with hip &groin Pain throughout Melbourne including Ascot Vale, Essendon, Brunswick West, Strathmore, Albert Park, Port Melbourne, South Yarra & Middle Park.

Hip & groin pain can happen suddenly or slowly over time. It can then impact heavily on our day to day function and quality of life, interfering with sport, exercise, work and daily activities. The exact cause, type and location of hip & groin pain is always unique to each individual, which means there is no single ‘fix’ for all hip & groin pain. Given that the exact cause of your hip & groin pain can be quite complicated, it is important that a thorough assessment is undertaken by your Physiotherapist to ensure any underlying issues are addressed. This enables a solution to be found that works for you, provides long term relief and stops the issue from re-occurring.

Physiotherapy can help you with your hip & groin pain through education, hands on techniques and personalized, targeted exercise programs. As personaliseds in functional movement we assess, diagnose and treat movement related disorders and help you to recover from injury. Hip & groin pain should not have to limit you from participating in what you enjoy.

If you currently have no plan in place for improving your pain and getting back to what you want to do again, then now is the time! Book an appointment at clinics now and see one of our qualified, experienced Physiotherapists.

If you have any questions, do not hesitate to contact us or check out our FAQ section below and our Blog for helpful tips and tricks.

Don’t let hip & groin Pain stop you doing the activities you love!

We provide effective, long-lasting solutions for your hip & groin pain no matter what the cause

Our goals and essentials are to:

1. Understand exactly what is causing your pain
2. Reduce your pain and symptoms with effective treatment
3. Provide immediate activities to help maintain your symptom relief
4. Provide a dedicated, individualized and long term plan to keep you moving and doing the activities you love into the future.

We treat hip & groin pain and injury including:

• Hip joint degeneration (osteoarthritis)
• Total hip replacement rehabilitation
• Hip arthroscopy rehabilitation
• Femoroacetabular impingement syndrome
• Osteitis pubis
• Adductor muscle strains/tendinopathies
• Labral tears
• Hip bursitis
• Gluteal muscle tightness/weakness/tears/tendinopathies
• Hip flexor muscle tightness/tightness/ tendinopathies
• Occupational related hip & groin pain
• Running related hip & groin pain
• Sacroiliac joint (SIJ) dysfunction