Conditions We Treat

Knee Pain Moonee Ponds and South Melbourne

Stride Physiotherapy and Health Group based in Moonee Ponds and South Melbourne provide personalised care to individuals with knee Pain throughout Melbourne including Ascot Vale, Essendon, Brunswick West, Strathmore, Albert Park, Port Melbourne, South Yarra & Middle Park.

Knee pain can happen suddenly or slowly over time. It can then impact heavily on our day to day function and quality of life, interfering with sport, exercise, work and daily activities. The exact cause, type and location of the pain is always unique to each individual, which means there is no single ‘fix’ for all knee pain. Given that the exact cause of your knee pain can be quite complicated, it is important that a thorough assessment is undertaken by your Physiotherapist to ensure any underlying issues are addressed. This enables a solution to be found that works for you, provides long term relief and stops the issue from re-occurring.

Physiotherapy can help you with your knee pain through education, hands on techniques and personalized, targeted exercise programs. As personaliseds in functional movement we assess, diagnose and treat movement related disorders and help you to recover from injury. Knee pain should not have to limit you from participating in what you enjoy.

If you currently have no plan in place for improving your knee pain and getting back to what you want to do again, then now is the time! Book an appointment at clinics now and see one of our qualified, experienced Physiotherapists.

If you have any questions, do not hesitate to contact us or check out our FAQ section below and our Blog for helpful tips and tricks.

Don’t let Knee Pain stop you doing the activities you love!

We provide effective, long-lasting solutions for your knee pain no matter what the cause

Our goals and essentials are to:

  1. Understand exactly what is causing your pain
  2. Reduce your pain and symptoms with effective treatment
  3. Provide immediate activities to help maintain your symptom relief
  4. Provide a dedicated, individualized and long-term plan to keep you moving and doing the activities you love into the future.
We treat knee pain and injury including:
  • Joint degeneration (osteoarthritis)
  • Post-operative rehabilitation including total knee replacements, ligament reconstructions and arthroscopes
  • Patellofemoral pain syndrome
  • Anterior cruciate ligament (ACL) tears
  • Posterior cruciate ligament (PCL) tears
  • Medial collateral ligament (MCL) tears
  • Lateral collateral ligament (LCL) tears
  • Patella (knee cap) dislocations
  • Meniscus tears
  • Tendinopathies to the quadriceps, patella and hamstring tendons
  • Running related knee pain
  • Iliotibial band syndrome pain
  • Adolescent growing related knee pains such as osgood schlatters disease




If you would like our help to keep active & happy, give us a call