Conditions We Treat

Sporting Injuries Moonee Ponds and South Melbourne

Stride Physiotherapy and Health Group based in Moonee Ponds and South Melbourne provide personalised care to individuals with Sporting injuries throughout Melbourne including Ascot Vale, Essendon, Brunswick West, Strathmore, Albert Park, Port Melbourne, South Yarra & Middle Park.

Sporting injuries can occur suddenly or slowly over time. They can then impact heavily on our day to day function and quality of life, interfering with sport, exercise, work and daily activities. The exact cause, type and location of the pain is always unique to each individual, which means there is no single ‘fix’ for all sporting injuries. Given that the exact cause of your pain can be quite complicated, it is important that a thorough assessment is undertaken by your Physiotherapist to ensure any underlying issues are addressed. This enables a solution to be found that works for you, provides long term relief and stops the issue from re-occurring.

Physiotherapy can help you return to sport through education, hands on techniques and personalized, targeted exercise programs. As personaliseds in functional movement we assess, diagnose and treat movement related disorders and help you to recover from injury. Pain should not have to limit you from participating in what you enjoy.

If you currently have no plan in place for improving your pain and getting back to what you want to do again, then now is the time! Book an appointment at clinics now and see one of our qualified, experienced Physiotherapists.

If you have any questions, do not hesitate to contact us or check out our FAQ section below and our Blog for helpful tips and tricks.

Don’t let Sporting injuries stop you doing the activities you love!

We provide effective, long-lasting solutions for your Shoulder pain no matter what the cause

 Our goals and essentials are to:

  1. Understand exactly what is causing your pain
  2. Reduce your pain and symptoms with effective treatment
  3. Provide immediate activities to help maintain your symptom relief
  4. Provide a dedicated, individualized and long term plan to keep you moving and doing the activities you love into the future.
We treat sporting injuries including:
  • Common muscle (tears) strains including, but not limited to hamstrings, quadriceps, calves
  • Ligament sprains to the shoulder, elbow, wrist, knee and ankle
  • Post operative rehabilitation
  • Post fracture rehabilitation
  • Joint dislocations, commonly but not limited to shoulders, elbows and patellas (knee cap)
  • Overuse injuries such as tendinopathies or stress reactions (shin splints)
  • Running related injuries
  • Throwing related injuries
  • Swimming related injuries




If you would like our help to keep active & happy, give us a call