With two clinics in Moonee Ponds & South Melbourne our team provide quality massage and myotherapy to residents throughout Melbourne including; Ascot Vale, Essendon, Brunswick West, Strathmore, Albert Park, Port Melbourne, South Yarra & Middle Park.
Massage therapy involves hands-on manual therapy with a qualified practitioner, aiming to reduce tension, assist with pain relief, enhance tissue healing, improve blood flow and provide relaxation. Massage encompasses a number of techniques and treatment styles, tailored to the particular needs of the individual.
Why massage? Because it feels great!
Massage helps to reduce aches and pains, whether caused by sport, injury, or the many stresses and strains of modern everyday life and is used to common treat conditions such as sporting injuries, back pain, neck pain, headaches, whiplash, shoulder pain, knee pain, stress and stiffness.
Our Massage Therapists are experienced in treating a wide range of conditions and symptoms and can tailor a treatment to your individual needs.
Some of the massage types we offer are:
Remedial massage targets deep soft tissue addressing pain and tension in the muscles.
Sport Massage is perfect for active people both before and after physical activity. Sports Massage can be used to either loosen, repair or refresh sore, aching limbs.
Relaxation massage is perfect for addressing everyday aches, tension and stress with a gentle, de-stressing massage.
Deep Tissue massage uses firm, deep pressure to target deeper layers of muscle and tissue, working out knots and targeting specific areas of concern or injury.
Pregnancy massage can be used both for relaxation and to address the aches and pains that can occur over the course of pregnancy. Pregnancy massage should always be performed by a specially trained professional to ensure safety.
All our massage therapists at Stride Physiotherapy and Health Group in Moonee Ponds are very good at what they do.
Our therapists are fully qualified and undertake continued training and many hours practice to perfect their skills. Working alongside teams of Physiotherapists, Podiatrists, Pilates & Strength Coaches, they will always work collaboratively to help you achieve the goals you desire.
Massage recognised by Private Health insurance for people to be able to claim a rebate and we can do so on the spot at the clinic.
We treat the primary and secondary causes of your pain, injury and conditions and have a reputation for getting great results, fast.