09 Mar What is the ONE thing about managing pain and injury that needs to be focused on in order to get results? READ ON!
By Chris Tandy
Have you ever experienced an injury or pain and despite doing your research online and even seeing a professional, still feel uncertain and lack confidence in managing it?
“Most injuries can often re-occur or relapse even when the initial symptoms have improved.”
Without ACCOUNTABILITY and a clear PLAN, many injuries often re-occur or new injuries can develop as result of the initial injury. This can lead to more treatments needed and help from a health professional, time spent away from doing the activities you want to be doing AND ultimately more time and money spent fixing it!
When you see a professional such as a Physiotherapist, Podiatrist or Myotherapist who provides you with accountability and a clear plan to ensure you see improvement and who provides you with overwhelming confidence, you know you are in the right hands! You will know with absolute certainty what it is going to take to improve your injury and know you will have someone ensuring you do exactly what you need to do, to achieve the results you are looking for.
“Seeing how things go and leaving it to chance DOESN’T WORK! Life is busy and we often get in our own way and that is why we need a professional to help lead us to our intended goals.”
If you want to know the keys to how accountability and plans should be delivered, then read on as this is where I we tell you exactly what you need.
- A clear written plan of everything you need to do and when to do it
- Coaching: any program or exercise plan is good but coaching you how to do it is better
- Regular communication to ensure you are on track and achieving each step in the plan to get you to your end goal! Texts, App notifications, ACCOUNTABILITY!
If this has resonated with you, then you will be glad to know we have created a tried and tested system that gets results by focusing on the very important areas of accountability and planning.
To see how we do this with hundreds of people weekly, fill out this form and we will reach out to you at a time that is convenient to you. CLICK HERE for the form and make sure you let us know the best time to contact you.